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7 Himalayan Soap Benefits + Easy DIY Salt Soap Recipe

If you suffer from dry skin, you will love all these Himalayan soap benefits, and this incredibly easy salt soap bars recipe!

Pink Himalayan Salt has been used in skincare for quite some time and people love all the health benefits associated with it.

I first used a pink salt soap bar for all my dead skin on my legs and arms. Nothing I would do would take it off. But this Himalayan soap took it right off and I haven’t had an issue since!

So, here is my favorite Pink Himalayan Salt Soap recipe, along with all the incredible Pink Himalayan soap benefits you can enjoy no matter what skin type you have.

I even have some tips and tricks on how to use Himalayan Salt soap to get the most out of this soap bar.

Trust me, it’s going to be your new favorite soap bar to use!

top view of himalayan salt soap

Top Himalayan Soap Benefits

Imagine a skincare routine that not only cleanses but also infuses your skin with nature’s purest minerals. Himalayan salt originates from the pristine Himalayan mountains and is renowned for its abundance of natural minerals.

Whether you’re struggling with dead, dry, or oily skin, here are some of the top Pink Himalayan Salt soap benefits you will love:

Excellent Exfoliator

This gentle buffing action uncovers the smooth, radiant skin beneath and promotes a refreshed complexion.

This mineral rich salt is especially beneficial for those of you dealing with oily skin, as it works to unclog pores and balance oil production.

If you use it regularly, one of the benefits of Himalayan soap is having smoother, softer skin!

Contains a Lot of Minerals

Did you know that Pink Himalayan Salt is packed with over 80 essential minerals? The most notable ones are magnesium and potassium.

These minerals are proven to help with your skin, from supporting hydration to overall skin health.

Magnesium works diligently to fight dryness, reducing scales and flakiness. 

On the other hand, potassium keeps skin looking refreshed and plump by helping to maintain a healthy moisture balance.

By incorporating Himalayan salt soap into your routine, these nourishing minerals will help lead to a rejuvenated appearance and a radiant glow.

I also use Himalayan bath salts too and love it for all the added minerals!

Helps with the Detoxification Process

Another one of the Himalayan soap benefits for skin is that it plays a supportive role in the body’s detoxification process.

As you lather and rinse, the salt-infused soap can help draw out toxins and impurities lodged in the pores, leaving your skin refreshed and pure.

long view of salt soap bars

Hydrates Skin

Sometimes when I get out of the shower, I don’t even feel hydrated, but rather parched. However, when I use my melt and pour soap with Himalayan Salt, I feel so much more hydrated.

Packed with minerals like calcium and potassium, this soap bar doesn’t just cleanse; it replenishes moisture to your skin too.

The minerals absorb into your skin, effectively hydrating and locking in moisture. For those of you who have dry skin, this soap is a game changer!

Contains Antibacterial Properties

Pink Himalayan Salt also has antibacterial qualities that will keep your skin clean and safe.

As bacteria can exacerbate acne, regular use of this salt soap can help manage breakouts, one of the many Himalayan soap benefits for face.

Some people don’t prefer using salt on their face, so be sure to test it out and see if it is too harsh for you, or just right.

Improves Circulation

Massaging your skin with pink salt soap can do wonders for boosting blood flow. This gentle exfoliation stimulates circulation, providing a flush of nutrient-rich blood to your skin cells.

You’ll notice a more radiant glow each time you use this soap and is can help heal minor wounds when you have better circulation.

Balances pH Levels

You might be wondering how a bar of Himalayan salt soap can impact your skin’s pH level. 

Your skin operates at its best when its pH is slightly acidic, around 5.5, which keeps the moisture in and the bad bacteria out. Swinging too far from this sweet spot can leave you open to dryness, irritation, and infection. 

Here’s where Himalayan salt soap comes into play – it works to harmonize your skin’s pH levels. This brings your skin back to its optimal state where it’s less likely to flare up or feel uncomfortable. 

It’s another one of the best Himalayan pink salt soap benefits!

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Himalayan Soap Benefits benefits

Easy Himalayan Salt Soap Recipe

Now that you know all the Himalayan Salt soap benefits for skin, here is a super easy Himalayan Salt melt and pour soap recipe to make your own.

This recipe makes about 4 one inch soap bars if you use the same soap mold.

Ingredients

ingredients for himalayan salt soap recipe

Instructions

Grind 1 tbsp of salt from the grinder. This will go on top of your soap.

Cut the soap base into 1 inch cubes and add them to the measuring cup.

Heat in the microwave on high for 30 seconds, remove and stir well. Continue heating in 30 second intervals, stirring after each heating session, until the soap base is completely melted.

Remove from the microwave, and allow to stand for 2 minutes.

Add the fine salt, and stir well. Continue stirring until the mixture starts to cool off and thicken a little bit.

Adding salt to soap base

You will be pouring this into the mold at a cooled off temperature, rather than hot, to allow the salt to stay mixed in the soap, rather than sink to the bottom.

This is what gives the colorful exfoliating chunks that you see within the soap bars. After pouring, your soap should be rocky or chunky at the top, rather than flat in the mold.

Immediately sprinkle the ground salt all over the top of the soap.

Pouring into soap mold

Allow the soap to set for about 3 hours, remove from the mold, then cut into 1 inch bars.

cutting the soap

Tips and Tricks

  • You can add in some essential oils. I love lavender or chamomile! Essential oils make it smell good and they also have more benefits for your skin.
  • You can add just the finely ground salts, but I like adding both options to further exfoliate my body.
top view of himalayan salt soap

Himalayan Salt Soap

Yield: 4 one inch soaps

Materials

  • 1 ¼ lb melt and pour soap base
  • 2 tbsp fine Himalayan pink salt
  • 1 tbsp coarsely ground Himalayan pink salt (ground from grinder)
  • 4 inch silicone soap mold
  • Essential oils (optional)
  • Soap cutter

Instructions

    1. Grind 1 tbsp of salt from the grinder. This will go on top of your soap.
    2. Cut the soap base into 1 inch cubes and add them to the measuring cup.
    3. Heat in the microwave on high for 30 seconds, remove and stir well. Continue heating in 30 second intervals, stirring after each heating session, until the soap base is completely melted.
    4. Remove from the microwave, and allow to stand for 2 minutes.
    5. Add the fine salt, and stir well. Continue stirring until the mixture starts to cool off and thicken a little bit.
    6. You will be pouring this into the mold at a cooled off temperature, rather than hot, to allow the salt to stay mixed in the soap, rather than sink to the bottom.
    7. This is what gives the colorful exfoliating chunks that you see within the soap bars. After pouring, your soap should be rocky or chunky at the top, rather than flat in the mold.
    8. Immediately sprinkle the ground salt all over the top of the soap.
    9. Allow the soap to set for about 3 hours, remove from the mold, then cut into 1 inch bars.

    Himalayan Salt Soap Bar Recipe FAQs

    Can you use Himalayan salt on your face?

    Yes you can, but it is probably best to dilute it in water or as a toner versus a bar soap. The hard pink salt can be a bit harsh as an exfoliator for your face, but works great everywhere else on your body. 

    Many people love using a Himalayan Salt soap for face to help with acne, so you can always try it out to see if it works for you!

    Does Himalayan salt work like Epsom salt?

    While they are very similar, they are not exactly interchangeable. Epsom salt has a higher magnesium content, so if you want more magnesium it might be best to stick with Epsom salt.

    For skin conditions and for a detox bath, Himalayan salt works great! 

    What is Himalayan salt?

    Himalayan salt is a pink rock salt found near the Himalaya mountains in South Asia. It is mainly made up of sodium chloride, with a few other minerals, such as magnesium, potassium, and calcium. 

    Are there any Himalayan salt soap side effects?

    Himalayan salt soap for acne can be a bit harsh on your skin and can leave you feeling raw. If so, just use on the rest of your body. After using, be sure to drink water to ensure you stay well hydrated, since it does detox your skin.

    Himalayan Pink Salt Soap Benefits Wrap-Up

    There are tons of benefits of Himalayan salt soap, and now that you know how easy it is to make, you can totally have clear, soft skin!

    Use this Himalayan Salt soap bar recipe and enjoy all the Himalayan soap benefits. You’ll totally thank me on this one!

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