Easy Ginger Infused Honey Recipe
Ginger and honey combined are so great for a variety of things! Learn how to infuse honey with ginger with this super easy ginger infused honey recipe!
If you’re a fan of ginger’s spicy yet delicious flavor, you’ll love the idea of incorporating it into your honey.
Ginger infused honey not only adds a delightful twist to your culinary creations but also offers a wide range of health benefits.
Plus, making your own ginger infused honey at home is easier than you might think, and it allows you to control the quality of ingredients and tailor the infusion to your taste preferences.
Learn how to make ginger honey with this super easy recipe down below, along with the incredible benefits of ginger root and honey!
What is Ginger Infused Honey?
Ginger infused honey combines the natural sweetness of honey with the warming and aromatic qualities of ginger. This flavorful blend not only enhances the taste of your dishes but also provides numerous health benefits.
Ginger is renowned for its anti-inflammatory properties, aiding digestion, boosting the immune system, and soothing a sore throat.
Honey, on the other hand, is packed with antioxidants and has antimicrobial properties. By combining honey and ginger, you create a potent elixir that promotes overall well-being.
Benefits of Ginger Infused Honey
There are so many benefits of ginger honey, which is why I love to make it for our family. Here are just some of the incredible benefits:
Digestive Aid
Ginger is well-known for its ability to aid digestion. When combined with honey, it creates a powerful elixir that can help alleviate digestive discomfort, including bloating, gas, and indigestion.
Ginger stimulates the production of digestive enzymes, promoting smoother digestion and reducing gastrointestinal issues.
Immune Booster
Both ginger and honey have immune-boosting properties. Ginger contains antioxidants and compounds that help strengthen the immune system, while honey has antimicrobial properties that can help fight off infections.
Consuming ginger infused honey regularly can provide a natural boost to your immune system, helping you stay healthy.
We use it when we are sick all the time!
Anti-Inflammatory Effects
Ginger is renowned for its anti-inflammatory properties. It contains bioactive compounds called gingerols, which have been shown to reduce inflammation in the body.
By infusing honey with ginger, you create a potent blend that can help alleviate symptoms of inflammatory conditions such as arthritis, joint pain, and muscle soreness.
Soothing Sore Throat
I first wanted to learn how to make ginger honey for cough, colds, and sore throats because I always heard how beneficial it was!
The combination of ginger and honey is a popular natural remedy for soothing a sore throat. Ginger’s warming and antimicrobial properties help alleviate throat irritation, while honey provides a soothing and coating effect.
A spoonful of ginger infused honey can provide relief from scratchy throats and coughs. I always make honey lemon tea, but ginger honey is even more powerful!
Circulation and Cardiovascular Health
Ginger has vasodilatory properties, meaning it helps to widen blood vessels and improve blood circulation.
This can have positive effects on cardiovascular health by reducing blood pressure and preventing blood clot formation. This infused honey can contribute to a healthier heart and overall cardiovascular well-being.
Antioxidant Power
Both ginger and honey are rich in antioxidants, which help protect the body against oxidative stress and cellular damage.
Antioxidants play a crucial role in maintaining overall health and reducing the risk of chronic diseases.
Regular consumption of honey ginger can provide a good dose of antioxidants to support your body’s defense against free radicals.
Remember, while ginger infused honey offers various health benefits, it’s essential to consume it in moderation as part of a balanced diet. If you have any specific health concerns or medical conditions, it’s always a good idea to consult with a healthcare professional before incorporating ginger infused honey into your routine.
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Ginger Infused Honey Recipe
Here is how to infuse honey with ginger! This herbal honey recipe is so easy to make and only requires two ingredients.
Ingredients
To make your own ginger infused honey, you will need:
- 3-4 inches of fresh ginger root
- 1 cup raw honey
Materials
- Mason jar or glass container with a lid
- Fine mesh strainer or cheesecloth
Instructions
- Peel the ginger and cut into ⅛” slices, pat dry them and place them inside the jar.
- Heat honey in a double boiler.
- Pour the warm honey over the ginger, and push the air bubbles out of the honey with the help of a spoon.
- Put a lid on the jar and keep it in a cool and dark place. Let it sit for 2-4 weeks. Occasionally flip the jar to make sure all the ginger is inside the honey.
- Strain out the ginger with a fine mesh strainer before using.
Enjoy Your Creation! Now that your ginger infused honey is ready, it’s time to savor its delicious flavors and reap its health benefits!
How to Use Ginger Infused Honey
There are numerous delicious and creative ways to incorporate honey infused with ginger into your daily routine. Here are some ideas on how to get started using it:
- Hot Ginger Infused Tea: Add a spoonful of ginger infused honey to a cup of hot water and stir well. Sip on this soothing beverage to enjoy the warm, spicy flavors of ginger while reaping its health benefits. You can also add a squeeze of lemon for an extra zing. This is my favorite way to use it!
- Sweetener for Beverages: Use ginger infused honey as a natural sweetener for your favorite beverages. Whether it’s a cup of herbal tea, a refreshing glass of iced tea, or even a fruity smoothie, adding a drizzle of ginger infused honey can elevate the flavor profile and add a touch of warmth.
- Toast or Pancake Topping: Spread ginger infused honey on your morning toast or pancakes for a delightful twist. The combination of the sweet honey and the spicy ginger creates a flavor explosion that will make your breakfast extra special.
- Yogurt or Oatmeal Enhancement: Stir a spoonful of ginger infused honey into your bowl of yogurt or oatmeal to add a burst of flavor. It pairs particularly well with plain yogurt or a warm bowl of cinnamon-spiced oatmeal.
- Marinades and Dressings: Incorporate ginger infused honey into your marinades and dressings for a unique and flavorful twist. It works wonderfully in marinades for grilled chicken, salmon, or tofu, adding a sweet and spicy kick. Similarly, drizzle it over your salads or roasted vegetables for a touch of sweetness.
- Baking Ingredient: Experiment with ginger infused honey in your baking recipes. It can add a delightful flavor to cookies, cakes, muffins, and bread. Replace regular honey or sweeteners in your recipes with ginger infused honey to infuse your baked goods with a hint of warmth and complexity.
- Glaze for Meat or Vegetables: Create a glaze by combining ginger infused honey with soy sauce or balsamic vinegar. Brush it over roasted meats, such as chicken or pork, or drizzle it over roasted vegetables to add a sweet and tangy glaze that complements their natural flavors.
- Homemade Salad Dressing: Mix ginger infused honey with olive oil, lemon juice, and your choice of herbs and spices to create a delectable homemade salad dressing. This dressing can add a unique twist to your salads, transforming them into a flavorful culinary experience.
Remember, the versatility of ginger infused honey allows you to get creative in the kitchen. Feel free to explore different recipes and experiment with its use to find your favorite combinations.
Whether you’re sweetening your beverages, enhancing your meals, or adding it to your baked goods, ginger infused honey is a versatile ingredient that adds a delightful twist to your culinary creations.
Ginger Honey FAQs
Can I use powdered ginger instead of fresh ginger for the infusion?
While fresh ginger is preferred for its vibrant flavor, you can use powdered ginger as a substitute. Keep in mind that powdered ginger is more concentrated, so use it sparingly to avoid overpowering the honey’s taste. Start with a small amount and adjust according to your preference.
How long does ginger infused honey last?
When stored in a sealed container at room temperature, ginger infused honey can last for several months. However, it’s essential to check for any signs of spoilage, such as mold or an off odor, before using it. If you notice any changes in color or smell, it’s best to discard the honey. It will last a long longer when you keep it in the fridge!
Can I reuse the ginger after straining?
While the ginger loses much of its flavor during the infusion process, you can still reuse it in other recipes if you wish. Incorporate the strained ginger into stir-fries, sauces, or marinades to add a subtle hint of ginger to your dishes.
What is ginger infused honey good for?
Use it for a honey tea, or sweetener for tea, salad dressings, for pancakes, and so much more! Ginger infused honey is perfect for colds and sore throat too.
Ginger Infused Honey
Materials
- 3-4 inches of fresh ginger root
- 1 cup raw honey
- Mason jar or glass container with a lid
- Fine mesh strainer or cheesecloth
Instructions
- Peel the ginger and cut into ⅛” slices, pat dry them and place them inside the jar.
- Heat honey in a double boiler.
- Pour the warm honey over the ginger, and push the air bubbles out of the honey with the help of a spoon.
- Put a lid on the jar and keep it in a cool and dark place. Let it sit for 2-4 weeks. Occasionally flip the jar to make sure all the ginger is inside the honey.
- Strain out the ginger with a fine mesh strainer before using.
- Enjoy Your Creation! Now that your ginger infused honey is ready, it's time to savor its delicious flavors and reap its health benefits!
Ginger Infused Honey Wrap-Up
Creating your own ginger infused honey is a delightful and rewarding experience. Not only does it add a burst of flavor to your dishes, but it also offers various health benefits.
I love making this recipe, especially during cold season. Hope you will try it out now too!
For more infused honey recipes, check out: