Easy Chocolate Milk Bath Recipe to Relax and Rejuvenate

This easy DIY chocolate milk bath recipe is so relaxing and perfect for your self-care day. Learn how to make this cocoa powder bath along with all the wonderful benefits of a bath of chocolate.

There’s nothing quite like indulging in a luxurious bath to unwind and pamper yourself. And what could be more relaxing than immersing yourself in a chocolate milk bath?

In this article, you’ll learn the ultimate chocolate milk bath recipe, ensuring a blissful and rejuvenating experience.

So, prepare to be captivated by the soothing properties and undeniable allure of this chocolate-infused self-care recipe! Use it for a DIY gift or for yourself!

chocolate milk bath recipe pin image

Chocolate Bath Benefits

Immersing yourself in a luxurious chocolate milk bath isn’t just for the incredible chocolate smell; it also offers a range of benefits for your skin and overall well-being. From nourishing and hydrating your skin to promoting relaxation and self-care, here are the enticing benefits you can enjoy from a chocolate milk bath:

1. Nourishes and Moisturizes the Skin

The combination of chocolate and goat milk in a bath creates a potent blend of nutrients and moisture for your skin. Chocolate is packed with antioxidants that help fight free radicals and protect your skin from damage.

Additionally, milk acts as a natural moisturizer, leaving your skin feeling soft, supple, and hydrated. This powerful duo works together to nourish your skin from within, promoting a healthy and radiant complexion.

I have found that goat’s milk is so much more helpful for my dry skin versus other milk. It’s what I use in all my soap recipes!

Check out these incredible chocolate soap recipe too!

2. Soothes and Relaxes the Body

There’s something undeniably soothing about soaking in a warm bath, and when you add chocolate to the mix, the relaxation intensifies.

The aromatic properties of chocolate help stimulate the production of endorphins, commonly known as the “feel-good” hormones, promoting a sense of well-being and relaxation.

two tubes of milk bath

The warm water, combined with the indulgent scent of chocolate, creates a blissful ambiance that calms both the body and mind.

With this bath milk DIY recipe, it also uses rose essential oil which is also a very relaxing oil.

3. Promotes Stress Relief

In today’s fast-paced world, stress has become a common companion for many. Thankfully, a chocolate milk bath can be a luxurious and effective stress-relief remedy.

The scent of chocolate has been known to trigger the release of serotonin, which helps elevate your mood and reduce stress levels.

Taking the time to indulge in a chocolate milk bath can provide a much-needed escape from the pressures of daily life, allowing you to unwind and find a moment of tranquility.

What works even better is to grab a little piece of chocolate to eat while you soak in your bath water!

4. Enhances Skin Elasticity

The antioxidants found in chocolate can work wonders for your skin’s elasticity. They help improve blood circulation and promote the production of collagen and elastin, which are essential for maintaining the skin’s firmness and suppleness.

Regularly enjoying a chocolate milk bath can contribute to a more youthful appearance, as your skin becomes more toned and resilient.

5. Exfoliates and Cleanses

The granular texture of cocoa powder gently exfoliates the skin, removing dead cells and impurities, resulting in a brighter and smoother complexion.

By unclogging pores and removing debris, a chocolate milk bath helps to prevent acne and breakouts. This natural exfoliation process reveals a fresh layer of skin, leaving you with a renewed and revitalized glow.

This is another reason why I love taking a hot chocolate milk bath!

Chocolate Milk Bath Recipe

6. Indulges the Senses

A chocolate milk bath is a sensory delight. The sweet aroma of chocolate can transport you to a state of pure bliss.

As you soak in the velvety waters, your senses are enveloped in a decadent symphony of scent and texture, creating a truly indulgent experience.

Taking the time to indulge your senses in such a luxurious bath can uplift your mood and provide a well-deserved treat for yourself.

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Easy Chocolate Milk Bath Recipe

Get ready to transform your ordinary bath into a spa-like sanctuary with this super easy chocolate milk bath recipe.


ingredients for chocolate milk bath


  1. Add the powdered milk, Himalayan pink salt, Epsom salt, cocoa powder, and dried rose petals to a bowl, and stir well. 
adding ingedients together
  1. Then, add in your drops of rose essential oil and mix thoroughly.
  2. Pour into a jar or other airtight container.
  3. To use, add 2 tbsp in your bath.
Chocolate Milk Bath Recipe

Chocolate Milk Bath Recipe

This luxurious bath tea is made with Epsom salt, Himalayan pink salt, powdered milk, cocoa powder, dried rose petals, and rose essential oil to create the most invigorating aroma, and silky smooth skin.


  • 3/4 cup Epsom salt
  • 1/4 cup Himalayan pink salt
  • 1/4 powdered goat’s milk
  • 1/4 cup dried rose petals
  • 1-2 tbsp cocoa powder
  • 10 drops rose essential oil


  1. Add all of the dry ingredients to a bowl, and stir well. 
  2. Then add in your rose essential oil and stir thoroughly again.
  3. Pour into a jar or other airtight container.
  4. Use 2 tbsp in your bath.

FAQs about Chocolate Milk Baths

How does a chocolate milk bath benefit the skin?

Chocolate is rich in antioxidants that help nourish and protect the skin, promoting a youthful and radiant appearance. Milk acts as a natural moisturizer, leaving your skin feeling soft.

Can I use chocolate milk instead of powdered milk for the recipe?

While chocolate milk may seem like a tempting substitute, it is not recommended. Chocolate milk contains additional ingredients that may not provide the same benefits as powdered milk.

Can I customize the recipe with other ingredients?

Absolutely! Feel free to experiment with additional ingredients like ground oats, almond oil, or other essential oils to enhance your bathing experience.

How often should I indulge in a chocolate milk bath?

It’s best to enjoy a chocolate milk bath once or twice a month. Overindulging may lead to excessive dryness or irritation.

Can I use regular table salt instead of Epsom salt?

Epsom salt has its unique therapeutic properties and helps relax muscles. While regular salt may be used, the full benefits of an Epsom salt bath may not be achieved.

Do you rinse off after a milk bath?

While you can, you don’t have to rinse after a milk bath!

Chocolate Milk Bath Recipe Wrap-Up

Incorporating a milk chocolate bath into your self-care routine can offer a range of benefits for your skin and overall well-being.

From nourishing and moisturizing your skin to promoting relaxation and stress relief, this delightful indulgence provides a sanctuary for rejuvenation and self-pampering.

So go ahead, treat yourself to the luxurious embrace of a chocolate milk bath and experience the sweet surrender of chocolate-infused bliss.

Check out these lavender bath salts recipe for another relaxing bath experience.

You will love these other great natural recipes: