Sleep

Helping Babies (and Parents) Survive Daylight Savings Time

When you think of autumn, it’s lovely to think about warm sweaters and cool weather, pumpkin spice, and fuzzy boots. There is, however, one element that can wreak havoc with the joys of fall and that’s the end of Daylight Savings Time. Three little words that drive fear into the hearts of parents. DST might …

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bedtime routine for baby

Creating a Bedtime Routine for Your Baby

If there is one thing I learned about babies is that they absolutely need some sort of routine. Having a nap routine, food routine, bathtime routine are all important. However, it is especially important to have a bedtime routine for your baby. Make sure to subscribe to our email list to stay up to date! …

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