Depression

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7 Natural Ways on How to Deal with Depression without Medication

Currently, major depression rates and mood disorders, worldwide, are skyrocketing at an alarming rate. In fact, according to NBC news, major depression rates amongst Americans in all age groups have climbed by a staggering 33% in the last few years alone. It is for this reason that the World Health Organization has recently listed Depression …

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Holistic Tips to Fight Off Winter Blues

With daylight savings time ending Nov. 1 and sunlit hours growing shorter, many people will be struggling with symptoms of Seasonal Affective Disorder. Here are a couple of holistic tips to help with seasonal affective disorder and fight off those winter blues given by Dr. Bradley Nelson. Join My Email List! 5 Ways to Turn …

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