Marriage

couple in sunset

Mindfulness for Couples: Enhancing your Mind to Strengthen Relationships

Meditation trains the mind just like physical exercise trains the body. The benefits of this ancient practice are many, from lowering stress levels to boosting empathy and mindfulness. So we know that meditation works on an individual level, but what about relationships? It’s said that “couples that meditate together stay together”. Mindfulness for couples can …

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happy couple holding hands

Happy Spouse Happy House: The New Happy Wife Happy Life

Everyone has heard of the phrase. “Happy Wife Happy Life.” While that can and definitely is true, it’s not the whole truth. For a marriage to be successful it is not up to a happy wife. There are two people in a marriage. Both need to be happy. So, I’ve changed it, “Happy Spouse, Happy …

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date nights home kids

How to Date Your Spouse With Kids at Home

Date nights don’t have to always be going out of the house, you can absolutely still date your spouse while staying at home with the kids! You might have to do things a little differently, but it is worth it every step of the way. 4 Date Night Ideas! Signup to receive four unique date …

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